Alcohol Stove Pasta
Ingredients:
– 8 oz (225g) pasta of your choice
– 4 cups water
– 1 cup pasta sauce (canned or homemade)
– Optional: grated cheese, fresh herbs
Instructions:
1. In a pot, bring the water to a boil on the alcohol stove.
2. Add the pasta and cook according to the package instructions until al dente.
3. Drain the pasta and return it to the pot.
4. Add the pasta sauce and heat through on the stove.
5. Serve with grated cheese and fresh herbs, if desired.
Rocket Stove Rice and Beans
Ingredients:
– 1 cup long-grain white rice
– 2 cups water or broth
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup diced tomatoes (canned or fresh)
– 1 small onion, diced
– 1 clove garlic, minced
– 1 teaspoon cumin
– 1 teaspoon chili powder
– Salt and pepper to taste
Instructions:
1. In a pot, heat a small amount of oil on the rocket stove.
2. Add the diced onion and garlic and sauté until softened.
3. Add the rice and stir to coat with the oil.
4. Pour in the water or broth, and bring to a boil.
5. Reduce the heat and cover the pot. Simmer for 15 minutes, or until the rice is cooked.
6. Stir in the black beans, diced tomatoes, cumin, chili powder, salt, and pepper.
7. Cook for an additional 5 minutes, or until heated through.
8. Serve hot.
Conclusion
Emergency cooking is a vital skill that can ensure you and your family remain nourished and healthy during times of crisis. By understanding alternative cooking fuels, methods, and practical tips, you can confidently prepare meals without relying on conventional power sources. Equip yourself with the necessary tools, practice different cooking techniques, and plan ahead to be prepared for any emergency. With the right knowledge and resources, you can maintain a sense of normalcy and comfort through nutritious and satisfying meals, no matter the situation.
